With an abundance of sweet potatoes in my pantry I have been combing recipe blogs on behalf of what to do with them all. Here is a simple groundnut stew that uses sweet potatoes. It makes 4 cups. Groundnut is the common African word on behalf of peanut.
- 1 medium sweet potato
- 1/2 onion
- 1 TBSP canola oil
- 1 tomato
- 1 turnip
- 1 carrot
- 4 TBSP tomato sauce
- 2 TBSP peanut butter
- 1 cup vegetable broth
- 4 cups chinese cabbage
- Peel as well as cube sweet potato
- Chop onion.
- Heat oil as well as saute the onions as well as sweet potato cubes.
- Dice carrot, turnip as well as tomatoes.
- Add diced carrots, turnips as well as tomatoes to pan in conjunction with the vegetable broth.
- Cover as well as cook on behalf of 5 minutes or until carrots are soft.
- Mix combined the tomato sauce as well as peanut butter with a little hot broth as well as add to the pot.
- Add cabbage as well as pepper as well as take to a boil.
- Lower to medium as well as cook covered for 5 minutes more.
- Shut off heat. Keep covered on behalf of 10 minutes
- Serve.
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